Monthly Archives: August 2011
Three Hours, two Powerbars and Two liters of water mixed together equal a heck of a ride! I am having some success with livestrong.com and www.fat2fitradio.com. Update on weight loss coming soon.
With two and a half months to go until the Iceman Cometh race, I am now stepping up the miles and stepping out of my comfort zone. I am trying to get in at least 3 twenty plus … Continue reading
thebikenerd: My lady had her bike stolen tonight in Brooklyn, NY. NYC / Philadelphia / Boston / DC – please keep an eye on your local Craigslist / bike shop for a State Bike, single speed. Green frame, pink rims, … Continue reading
I am stepping up my riding. Last week I finally hit the 100 mile mark. I was fortunate enough to have the time to ride with a rest day change at work I had two extra days off to … Continue reading